Mindfulness and Meditation Transformational Retreat

$245.00

Facilitator  – Geraldine Zadkiel

This unique (non-residential) retreat will provide mindfulness and meditation techniques that you can use easily each day, practical tools to calm your busy mind and manage emotions and triggers, focusing on transforming inner turmoil to inner peace. Perfect if you are suffering from ongoing stress and ready to make a change.

Come and explore a self empowered healing journey that provides practical tools that can be implemented into your every day life.

The information obtained throughout this retreat will compliment all health and wellbeing plans. It is a an interactive program of learning new tools that are easy to practice and implement into each day.

*Please note this is not counselling nor is it a replacement for medical diagnosis or treatment.

Dates: Saturday 4th and Sunday 5th May

Time: 10am – 4pm

Cost: 245.00 per person – afternoon tea provided.

About Geraldine:

Geraldine is the founder of Heart Connection – A Self Empowered Approach to Health www.heartconnection.com.au

She holds a Diploma in Holistic Kinesiology and has been practicing for over 15 years, as well as presenting Mindfulness and Meditation Retreats and Emotional Wellbeing Workshops. In addition, she also has qualifications including:

  • Level 5 KaHuna Massage;
  • Matrix Energetics, and
  • Guided Meditation Facilitating.

Geraldine believes that happiness starts with the first step towards change and an understanding that healing is a process of the movement of energy.

Her entire business is structured around “A Self Empowered Approach To Health”.

Geraldine’s focus is providing the tools to empower you to heal yourself both on a conscious and subconscious level.

Description

Facilitator  – Geraldine Zadkiel

This unique (non-residential) retreat will provide you with mindfulness and meditation techniques that can be used easily each day.

Learning practical tools to calm your busy mind and manage emotions and triggers. Focusing on transforming inner turmoil to inner peace.

This weekend is perfect for anyone suffering from ongoing stress and is ready to make a change for the better.

Come along and explore a self empowered healing journey that provides practical tools that can be implemented into your every day life.

The information obtained throughout this weekend will compliment all health and wellbeing plans. It’s an interactive program of learning new tools that are easy to practice and implement into each day.

*Please note this is NOT counselling nor is it a replacement for medical diagnosis or treatment.

Dates: Saturday 4th and Sunday 5th May

Time: 10am – 4pm

Cost: 245.00 per person – afternoon tea provided.

About Geraldine:

Geraldine is the founder of Heart Connection – A Self Empowered Approach to Health www.heartconnection.com.au

She holds a Diploma in Holistic Kinesiology, and has been practicing for over 15 years, as well as presenting Mindfulness and Meditation Retreats and Emotional Wellbeing Workshops.

In addition, she also has qualifications including:

  • Level 5 KaHuna Massage;
  • Matrix Energetics, and
  • Guided Meditation Facilitating.

Geraldine believes that happiness starts with the first step towards change, and an understanding that healing is a process which requires the movement of energy.

Her entire business is structured around “A Self Empowered Approach To Health”.

Geraldine’s focus is providing the tools to empower you to heal yourself both on a conscious and subconscious level.

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