Instructor – Skye Swan
Taking it back to the basics and where Yoga originated from.
This general Hatha Yoga class is suitable for all ages, from beginners through to the more experienced.
Come join us in a safe and supportive environment where you will feel at ease – Giving you the ability to focus on allowing your strength, flexibility and general wellbeing to be enhanced.
This class offers a combination of pranayama (breath), asanas (poses) and guided meditations, assisting you to explore a more balanced and centered lifestyle.
Course Duration: 5 weeks
Fee: $60.00 ($12 per session)
Dates: Mondays starting 5th August – 2nd September (5 weeks)
Time: 5:30pm – 6:30pm
Please contact the college to enrol on (02) 49841011