Description
Instructor – Skye Swan
Taking it back to the basics and where Yoga originated from.
This general Hatha Yoga class is suitable for all ages, from beginners through to the more experienced.
Come join us in a safe and supportive environment where you will feel at ease – Giving you the ability to focus on allowing your strength, flexibility and general wellbeing to be enhanced.
This class offers a combination of pranayama (breath), asanas (poses) and guided meditations, assisting you to explore a more balanced and centered lifestyle.
Course Duration: 8 weeks
Fee: $96.00 ($12 per session)
Dates: Monday 18th and 25th February + 4th, 11th 18th and 25th March +1st and 8th April 5:30pm – 6:30pm
OR
Tuesday 19th and 26th February + 5th, 12th 19th and 26th March +2nd and 9th April 9:30am – 10:30am
