Free Meditation Sessions

Have you ever been curious about meditation?

If so, these free sessions are the perfect opportunity to just give it a go!

Our guided meditation group provides you with a few simple techniques to help reduce the stresses of day to day life.

These sessions will give you a chance to focus on something other than your “to do list”, and provide you with some time out for just you.

 

Course Duration: 30 mins      

Fee: Free – Enrollments Essential                 

Dates:

Monday 13th May 11:00am – 11:30am

Monday 10th June 11:00am – 11:30am

Please contact the College on (02) 4984 1011 to enrol.

SKU: 191MED Categories: ,

Description

Have you ever been curious about meditation?

If so, these free sessions are the perfect opportunity to just give it a go!

Our guided meditation group provides you with a few simple techniques to help reduce the stresses of day to day life.

These sessions will give you a chance to focus on something other than your “to do list”, and provide you with some time out for just you.

Course Duration: 30 mins      

Fee: Free – Enrollments Essential                 

Dates:

Monday 13th May 11:00am – 11:30am

Monday 10th June 11:00am – 11:30am

Please contact the College on (02) 4984 1011 to enrol.

Additional information

Date

Tuesday 19th February, Tuesday 12th March, Tuesday 9th April

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